The benefits of walking backward on a treadmill are recognized in the treatment of multiple conditions and injuries. Walking backward, also known as reverse walking or retro walking, is often used in ...

If your old jeans feel too tight after the holidays, you're not alone. For those of us too busy to hit the gym regularly, walking might be the answer. As someone who works from home, I don't often ...

Walking canes serve as indispensable tools for individuals who need additional assistance while walking. Whether you’re recuperating from a physical impairment, managing a long-term ailment ...

Canes are used to assist with balance, widen your base of support, and/or decrease weight-bearing pressure on your dysfunctional knee, hip, or leg. The first thing to know about walking with a cane is ...

Walking shoes are an ideal choice for hiking when you want to feel lighter, more agile and cooler on the trail. There’s also the energy-saving side of things; the weight of a pair of walking shoes is ...

The SE01 humanoid robot, which previously made headlines for achieving one of the most human-like gaits, has again captured global attention. Chinese robotics firm EngineAI has posted a new video ...

January is a great time to kick-start a new habit (or dust off an old one). If you’re looking to add more movement into your daily routine in 2025, a walking pad—a.k.a. an under-desk treadmill ...

How fast can you put one foot in front of the other? Walking might seem like a no-brainer, but when it comes to fitness, your step count over a short burst of time can reveal a lot about your health ...

Tage Thompson was awarded an empty net goal inside the final minute, handing the Canes a second loss in a row. "We could have just played good hockey. It wasn't a good start, those first 40 ...