Jet lag? No jet lag. But how about a mailbag? The time on my phone just shot forward by a full hour as Air VGK moved from the Pacific time zone to Mountain. Players and staff are busying ...

Drop into any pharmacy in America and you will find jars of melatonin promising to relieve you of dreaded jet lag. There are tablets, pink gummies, potent-looking capsules—whatever appeals.

Crossing more than 3 time zones may cause jet lag or disrupt your body’s internal clock. Try preventing jet lag by anticipating the change and stretching when you can, among other strategies.

During long flights, try to sleep at times that coincide with the night at your destination. Use an eye mask and earplugs to create an environment conducive to rest. Additionally, consider taking ...

Background: Travelling across multiple time zones disrupts normal circadian rhythms and induces “jet lag”. Possible effects of this on training and performance in athletes were concerns before the ...

Daytime flights to Europe allow travelers to arrive in the evening, have dinner, and go to bed at a normal hour, minimizing jet lag. While overnight flights may seem like they maximize vacation ...

up.ac.za Randomised controlled trials (RCTs), and non-RCTs including experimental studies and observational studies, exploring interventions to manage travel fatigue and jet lag involving actual ...

Xfinity Internet’s lower lag times will be a differentiator for Comcast,” Emily Waldorf, senior vice president of consumer products for Comcast Connectivity and Platforms, writes in a company ...

A US Air Force pilot safely escaped after an F-35 fighter jet crashed during a training mission at Eielson Air Force Base in Alaska on Tuesday, officials said. The pilot experienced an “inflight ...

By Kate Kelly and Emily Steel Shortly before an American Airlines regional jet and an Army helicopter collided near Reagan National Airport on Wednesday night, the plane’s pilots were asked to ...

Fancy spending the night on a private jet for a few hundred dollars per night, partying like an ’80s rock star? Throw in the fact that the jet belonged to the “King of Cocaine” Pablo Escobar ...