Dr. Ian Smith’s new book Eat Your Age: Feel Younger, Be Happier, Live Longer and accompanying cookbook gives readers an easy plan to work in what our bodies need most at each decade.

Dr. Ian Smith breaks down his 5 at-home exercises.

PORTLAND, Ore. (KPTV) - The Portland Timbers have signed defender Ian Smith. Smith, 22, was a first-round pick in the MLS SuperDraft 2025 for the Timbers. He is set to join the team through the ...

Ian Smith, of Stockton Lane, was 81 when he died on Sunday, January 12, six years after his wife Maureen died in 2019 aged 74. He passed away at York Hospital after a short illness. Their ...

Ian Lee is an Associate Professor in the Sprott School of Business at Carleton University where he has taught the corporate and business strategy capstone course for 35 years.

UNC basketball players RJ Davis and Ian Jackson previewed the Duke game with media members on Thursday at the Smith Center. Rodd Baxley Duke basketball's Jon Scheyer postgame press conference ...

A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She suggested what food items to avoid. Instagram user and nutritionist Aanchal ...

Smith has been urging Ottawa to appoint a drugs ... Canada is implementing our $1.3-billion border plan — reinforcing the border with new choppers, technology and personnel, enhanced co ...

Aussie cricket great Ian Healy has hit back at growing calls ... This would help the team plan for life after Smith, Khawaja, Alex Carey and Josh Hazlewood. Although legendary wicketkeeper Healy ...

A nutritionist who lost 28 kg, shared a weight loss diet plan including meals and exercise tips. She emphasised the importance of early dinners. Instagram user Diksha often shares healthy recipes ...

EastEnders icon Ian Beale (Adam Woodyatt) has left viewers concerned that he is about to take revenge on cheating Cindy Beale (Michelle Collins) in a dark twist. After being attacked by a mystery ...

Anthony Smith fought for much more than the typical ... I thought the first round went pretty well if the plan was to win the fight. That wasn't the plan, though. If I was able to exorcise ...