Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

Using hormone replacement therapy (HRT) to reduce cardiovascular risk during menopause remains a topic of debate. The ...

These 5 chain restaurant meals from Applebee’s, Shake Shack, and Cheesecake Factory are packed with calories, fat, and sodium.

Your blood type and its connection to your heart is more important than you think. Here's what it may mean for your health.

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

Fears about corn, canola, and similar oils have taken root amid rising concerns about links between industrial food processes and chronic disease.

February marks American Heart Month, and it's the perfect time to think about new habits to keep your heart healthy.

In recognition of American Heart Month and National Wear Red Day®, the Ohio Beef Council is proud to highlight the important role beef plays in a heart-healthy diet. National Wear Red Day®, observed ...

Meat enthusiasts have long endorsed the “carnivore diet,” a meal plan that includes consuming only animal products such as meat, dairy and eggs.

February is American Heart Month. And what better time to talk about heart health? Did you know heart disease claims a life in the U.S. every 37 seconds? Research from the American Heart Association ...

Research shows nearly half of U.S. adults have some form of cardiovascular disease, with hidden risk factors playing a crucial role.