"While I can’t change my genetics, I can change how I respond to them.” Shari Blem has changed her focus to a heart healthy ...

When you’re craving something sweet, donuts are the perfect treat. However, you may want to stick to Dunkin' or Krispy Kreme.

As important as it is to maintain a healthy heart physically, it is even more important for us to develop a healthy heart ...

Research shows nearly half of U.S. adults have some form of cardiovascular disease, with hidden risk factors playing a crucial role.

Walnuts, rich in omega-3 fatty acids, antioxidants, and essential nutrients, support heart health, cognitive function, and longevity. A study shows wo ...

"The increasing prevalence of cardiovascular conditions in younger people has many factors. Key contributors include obesity, ...

The OMAD diet involves eating one meal a day in a single one-hour period. It’s an extreme type of intermittent fasting, and ...

Higher dietary cholesterol intake is linked to an increased risk of myocardial infarction among U.S. veterans, reinforcing ...

These 5 chain restaurant meals from Applebee’s, Shake Shack, and Cheesecake Factory are packed with calories, fat, and sodium.

Fears about corn, canola, and similar oils have taken root amid rising concerns about links between industrial food processes and chronic disease.

February is American Heart Month. And what better time to talk about heart health? Did you know heart disease claims a life in the U.S. every 37 seconds? Research from the American Heart Association ...

February marks American Heart Month, and it's the perfect time to think about new habits to keep your heart healthy.