Still sticking faithfully to your New Year’s resolutions? If you had big plans to transform your lifestyle in 2025, chances are you set yourself a few fitness goals, whether you want to try out a new ...

Sales of drinks such as Huel are booming, fuelled by ‘The Diary of a CEO’ host Steven Bartlett and a customer base of fitness ...

Our writer put NMN supplements to the test – taking them for months while consulting top nutrition and science experts.

Protein powders are loved by many fitness enthusiasts as a way to increase, and reach, the recommended protein intake, as ...

A man who experimented with eight different diets in the space of a year has shared the best and worst eating regimes he ...

A food enthusiast spent a year trying eight different diets and documenting his progress to see which one was the most ...

General Hospital star Laura Wright is known for being a powerhouse, but only a year ago, the Daytime Emmy-winner and soap opera beauty who plays Carly was suffering through hot flashes and panic ...

James Collier, a qualified dietitian, says his concept of "contemplative nutrition" helps make him, and the planet, happier ...

Most of its plans are HMOs, but it provides policies all throughout the U.S. Cigna is a health insurance provider that offers cost-effective and straightforward Medicare supplements. It provides ...

The nutritionist and former bodybuilder explains the approach to eating behind his new book, and why, sometimes, you should swap your meal replacement shake for a pint down the pub ...

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