Admitting you can't swim in a nation girt by sea can be embarrassing. Learning to swim as an adult is difficult, but it's far ...

Frewsburg/Falconer/Jamestown/Southwestern claimed 10 of 12 events en route to winning the Chautauqua-Cattaraugus Athletic ...

For jobs on the special operations/special warfare side (SEAL, SWCC, diver/EOD), you must swim a stroke that is considered an underwater recovery stroke, such as the breaststroke, elementary side ...

Vibes tend to swing in a positive direction as it is for swimmers as the pivot begins toward the postseason. But Brooke Dynes might be feeling as much if not more of those positive vibes than her ...

Led by Olympic medalist Mona McSharry, McKenzie Siroky, Josephine Fuller and Camille Spink, watch out for the Lady Vols in ...

In a rare head-to-head appearance, Alex Walsh edged sister Gretchen in the 100 breaststroke at the Cavalier Invite.

Burton, who also finished third in the 200 IM, became Reagan's first individual state champion since Max Edwards in 2019.

Elizabethtown pulled off a first in the history of its swimming program last week ... “Those last three events (100 backstroke, 100 breaststroke, 400 freestyle relay), that’s honestly been ...

Hickman followed in second place with 160 points, while Battle landed in seventh with 10. Rock Bridge's Madison Shryock ...

Included in the races was a best hat competition, where competitors create their own headpiece and showcase it while swimming breaststroke. "They make absolutely stunning hats," said event ...

Exercises like hanging, swimming, and skipping rope improve posture ... Standing and sitting properly can add a few inches to your visible height. Here a few tips that can help you improve the ...