First for Women on MSN7d
How Stress Impacts Your Health and 3 Easy Ways to Reverse the Effects
As if we didn’t have enough to stress about, new research shows that day-to-day tension and worry can increase the risk of ...
fox13now1d
Are you at risk for cardiometabolic syndrome?
It’s something that affects 1 in 3 people nationwide and is one of the leading causes of death – cardiometabolic syndrome.
GP says 28-day plan helps to reverse health issues
A GP says that his 28-day plan is helping to reverse preventable health problems such as pre-diabetes and joint issues. Dr ...
Lifestyle medicine: Finding the right 'dose' to combat chronic disease
The dose is important – very important. It’s always beneficial to add positive health behaviors. But in order to defeat ...
Irish Sun4d
‘We’re getting younger’ – 40 Day Health Challenge couple celebrate after reversing metabolic ages by YEARS
Deirdre, aged 54, reduced her metabolic age from 45 to 39 after following the plan. The experts told husband Jim, aged 56, his metabolic age was down from 55 to 42. Personal trainer Karl Henry ...
Healio9d
Daily metformin prevents type 2 diabetes among patients with metabolic syndrome
Participants with metabolic syndrome who received 1,700 mg metformin daily with or without a Mediterranean diet intervention ...
Walking for 15 minutes after eating has an ‘immediate effect’ and can protect your health long-term, expert says
Health conditions can accumulate slowly over a long period of time, ‘but if you exercise you can reverse them before they become a problem’, says Dr Elroy Aguiar ...