Most people are aware of common bowel-boosting advice, like drinking enough water, eating fibre, staying active, and eating ...

From chamomile and peppermint tea to heating pads, there are plenty of natural remedies for relieving an upset stomach.

Ajwain, or carom seeds, offers multiple health benefits such as improved digestion, reduced blood pressure, better ...

THREE of the most dangerous medicines in the world have been revealed – and millions of Brits already use them. A cold and ...

Struggling to lose belly fat? These 7 simple exercises can help you tighten your core and burn fat effectively. Add them to your daily routine for faster results.

Dr Karan Rajan shared his recipe for the best drink that can improve your gut health, so you can ditch the ones at the ...

If it would be nice to trim your waistline this season, research suggests you exercise during these particular hours.

It is believed that upwards of 600 million individuals globally experience low-back pain, making it the foremost reason for disability all around the world. However, there’s a silver lining as the ...

Nitric Boost Ultra and AlphaBites are two supplements formulated to enhance male vitality, energy, and overall well-being.

Fancy pedalling your way through pregnancy at a spin class? An expert advises how to do them safely – and what to avoid ...

Report on how AI is driving market transformation - The global trampoline market size is estimated to grow by USD 1.08 ...

AquaSculpt, a new and innovative weight-management solution, has officially launched a groundbreaking “Ice Water Hack” ...