If you're on a fasting diet, you might be wondering what you can eat when it's meal time. These seven suggestions are your ...

Navigating the game day snack table can be tricky for folks focused on healthy eating or weight management. But it doesn’t ...

We’ll explore various banana benefits for men. Find out if eating bananas can improve issues like ED and low drive and whether there’s any research to back up these claims.

Q. What exactly is the difference between good carbs and bad carbs? A. In short, good carbs – or carbohydrates – are good for you. Bad carbs aren’t. Carbohydrates from white ...

Dietitians reveal the unhealthiest McDonald's orders, from the McFlurry to the Big Breakfast with Hotcakes. Find out which meals to avoid for better health.

Professor Tim Spector says that a simple swap in your kitchen can significantly increase your fibre and protein intake. The ...

Kick off your morning right with these diabetes-friendly breakfast options that are simple to prepare and low in sugar ...

Dr. Aseem Malhotra, a cardiologist and public health campaigner based in London, says Americans' foods are fueling chronic diseases. He shares his warnings and tips with Fox News Digital.

A nutritious breakfast shortly after waking up is important for managing blood sugar levels - here are five to try ...

Children’s eating habits are strongly influenced by their parents' weight status, with those having overweight or obese ...

Take vegetables as an example. If you’re trying to lose weight, you’ve likely heard that eating more vegetables is helpful ...