New research from Japan suggests drinking sparkling water can help support weight loss through satiety and energy production.

The role of water in kidney health extends far beyond basic hydration. As the body's primary filtration system, the kidneys depend on adequate water intake to ...

As if that’s not enough, water helps regulate your body temperature, maintains electrolyte (sodium) balance, and supports ...

Study researcher Dr. Akira Takahashi, head of medicine at Tesseikai Neurosurgical Hospital in Osaka, Japan, conducted the ...

Carbonated water may indirectly produce weight loss by boosting metabolism and blood glucose uptake, according to a brief ...

Water is crucial for our body's optimal performance, but what happens when we don't drink enough? Find out how dehydration ...

Staying hydrated is crucial as dehydration can cause various issues in the body including oral health problems Mouth sores ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

By expanding the scope of the traditional ketogenic diet, Healthy Keto zeroes in on a higher standard – it’s not just about ...

If you are working outside during a heat wave, the US Centers for Disease Control and Prevention recommends drinking 8 ounces (1 cup) of water every 15-20 minutes during work. Drinking water both ...

Calling all coffee lovers and wellness enthusiasts! If you’re a latte or espresso ritualist but want something that doubles ...