Lemons are a citrus fruit with an excellent source of vitamin C and other antioxidants, which help remove free radicals from ...

Cutting back on alcohol doesn’t have to be hard. These simple, no-pressure tips help you drink less while still enjoying ...

Managing blood sugar levels is crucial for every individual, one of which is through the consumption of appropriate drinks.

“The biggest health benefit of kippers is their omega-3 fatty acid content,” says Govindji. These are a family of fats that ...

A GP has issued a disturbing warning to anyone who regularly consumes energy drinks. According to the expert, excessive ...

Skip the juice cleanse -- your body is already equipped to detox itself. Plus, you could be missing out on essential ...

Indian snacks can be healthy and tasty with low sodium content. Options like roasted makhana, chana chaat, vegetable dhokla, ...

For decades, fat has been demonized as the dietary villain responsible for health issues — from expanding waistlines to heart ...

It's essential to provide our bodies with the proper nourishment through a healthy, balanced diet to enhance brain power.

In a bid to debunk a common food myth, a marathon runner has taken to social media to share her advice about how a popular ...

The Shelby County Sheriff's Office invited media to tour the Shelby County Jail. A CA reporter saw deteriorating conditions ...

A GP has sounded the alarm over the potential dangers of frequent energy drink consumption, warning that it could lead to ...