Greek yogurt and skyr are fermented dairy products with a higher protein content than regular yogurt. They're also both good ...

Add a delicious fruity beverage to your morning by making our most saved smoothie recipes on the MyRecipes recipe box.

For instance, plant-based yogurts may be fortified with vitamin D, an essential nutrient that aids in calcium absorption, offering a notable benefit for those on a vegan or vegetarian diet.

Showcasing various plant-based fare, VNutrition explored global culinary traditions to outline 10 meals traditionally ...

Kamut flakes are a novelty on the market and a true treasure of nutritional value. With their nutty flavour, high protein ...

Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.

From chia pudding to zingy salad to hearty stew, here is a collection of gluten-free, plant-based dishes you can make at home ...

Breakfast is the most important meal of the day, and the amount of protein you consume can make a big difference in your energy and focus. Find out how much protein you should include in your ...

These foods are low in calories, nutrient-dense, and have more protein than one large egg. Here’s the best way to eat them.

Milk and Dairy Products Milk, cheese, and yogurt are among the best sources of calcium. They also provide protein, ...

A 118,669-square-foot building, complete with multiple serving areas and action stations, is a dream for Sun Devil chefs, ...

M&S Café has unveiled a brand-new menu featuring its largest-ever selection of Eat Well and healthy options, the high street giant has confirmed after Christmas.