Here’s the deal: Staying or getting healthy is all about eating and drinking the right foods; drinking a sufficient amount of ...

It’s important to create health-related goals that are easy to maintain. Here are some simple switches you can make today ...

A traditional Indonesian drink called jamu is gaining popularity in the US. There are many health benefits of jamu, and it may be particularly useful this time of year, as it may optimize your immune ...

Back and foot pain were part of Michelle Kloese’s life, and her health markers weren’t great. Building a new routine with ...

Gatorade is the go-to electrolyte drink that's fueled athletes for decades. How often should you actually drink it?

A wellbeing expert has revealed several easy diet hacks that can help you live longer - and warns there's one meal you should ...

I have thought about reaching for an electrolyte drink many times, but I had absolutely no clue where to start picking the best one for me. In order to help, I asked an array of nutritionists, who ...

A healthy gut is the foundation of overall well-being. Your gut health plays a crucial role in digestion, immunity, and even ...

A viral hoax about Diet Coke's supposed ban caused widespread panic, but fact-checking quickly debunked the claim. Here's what happened.

Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns.

Newly-appointed Secretary of Health and Human Services Robert F. Kennedy Jr. says that while he wants to educate Americans on ...

Tribune data columnist Andy Larsen wants to cut out the sugary soft drinks. But are there problems with diet drinks? He ...