Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns.

Tribune data columnist Andy Larsen wants to cut out the sugary soft drinks. But are there problems with diet drinks? He ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

Drink makers want us to believe that their 'diet' versions will not make you gain weight — but is this the reality?

Anyone hoping to start 2025 in a healthier vein may have looked to low-sugar alternatives. That may not always be wise.

Electrolyte drinks are great for replenishing lost electrolytes after an intense workout, but before buying one, here's a few ...

IT’S easy to go about your weekly food shop without much thought or consideration. You might just mindlessly follow the same well-trodden path around your local supermarket, not thinking about ...

Fiber helps reduce cholesterol and improves blood flow, making it key in managing blood pressure. Try beans, oats, and vegetables. Healthy meal ideas: Breakfast - Scrambled eggs with spinach and ...

California gastroenterologist Dr. Saurabh Sethi has called out three popular drinks that increase the risk of Alzheimer’s.

Science shows a direct connection between diet and inflammatory arthritis. Here’s how you can craft your meals to promote ...

including which beverages are a healthy part of the diet and ones to limit. Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water ...