Shortly after I graduated college at 22, I married my husband and decided that I wanted to be a mom. We started trying to get pregnant, but experienced fertility issues over the next few years, ...

Have you ever used one of the best foam rollers? If so, you’ve probably used one in physical therapy or with a personal ...

Robert F. Kennedy Jr. appears poised to be confirmed in the coming days as the nation’s top health official. Kennedy has many ...

Many of us have tried and given up strength training at some point. An injury, tendonitis or surgery may have resulted in us ...

Alberte Rimdal had a big game for Nebraska, but it wasn't enough to slow down Lucy Olsen and Iowa on Monday night.

One writer tried a 30-minute 'kettlebell shred workout' to build full-body strength, and here's what happened.

Broadly speaking, functional strength training enhances fitness ability by targeting the core, joints, and multiple muscle ...

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

You don't need a gym to get stronger. These seven bodyweight exercises will help men build muscle, improve endurance, and ...

Mixed Martial Arts Group Limited (NYSE American:MMA) - MMA.inc on Track to Achieve US$0.75 Million in Warrior Training Program Gross Sales for the March 25 Quarter, Driven by Record-Breaking 200% YoY ...

The Sault Ste. Marie Tribe of Chippewa Indians unveiled a new facility Wednesday, focused on improving and maintaining health ...