Fort Sill is gearing up to host the first full marathon in Southwest Oklahoma, the Warrior Run, set to take place on March 22 ...

Running your first marathon is an event that you'll remember for the rest of your life. Here's all you need to ...

I saw this as something that I thought would change me,” said Clark Gamblin, a cancer surgeon in Milwaukee. “And change me ...

Jason Smith, 55, went from never exercising to becoming a personal trainer who strength trains and runs regularly.

That’s where this plan—created by Meg Takacs, C.P.T., a UESCA-certified running coach and founder of the Movement and Miles ...

He was a homeless drug addict who’s not only been clean and sober for nearly a quarter-century but he’s also been one of the directors of one of the ...

First, I would run new courses that I found through friends, social media, running apps, and more. Seeing new places makes a ...

If you began running in 2025, it may seem daunting, but the Google Play Store is packed with Android fitness apps that help ...

Beyond working your heart, running also benefits your lungs, bones, muscles, cholesterol, blood pressure, and brain, says ...

If you’re considering running your first ultramarathon, here's a complete guide to training, racing, nutrition, and gear.

Local leaders weigh in on why the anticipated event was called off just weeks before runners were set to run their race, ...