That’s where this plan—created by Meg Takacs, C.P.T., a UESCA-certified running coach and founder of the Movement and Miles ...

If you had told me five years ago that my bedroom mirror would be weighed down by running medals, I would have thought you ...

Fort Sill is gearing up to host the first full marathon in Southwest Oklahoma, the Warrior Run, set to take place on March 22 ...

Our ultimate collection of marathon training schedules will get you to the finish line whether you’re an old hand or a first timer ...

First, I would run new courses that I found through friends, social media, running apps, and more. Seeing new places makes a ...

I’m going to describe the phases in a typical marathon training program, which will apply to most hard training programs, including those for half marathons. There are a few different phases ...

When gearing up for your first half marathon, there’s a lot to think about—from upcoming workouts to travel plans for race day. Some of the details to mull over are less than glamorous (see ...

Discover the benefits of hybrid training—a powerful combo of strength and cardio workouts. Build muscle, boost endurance, and ...

Local leaders weigh in on why the anticipated event was called off just weeks before runners were set to run their race, ...

The Tallahassee Marathon is celebrating its 50th anniversary and continuing to grow in stature as a premier destination race.