If you had told me five years ago that my bedroom mirror would be weighed down by running medals, I would have thought you ...
Local leaders weigh in on why the anticipated event was called off just weeks before runners were set to run their race, ...
Beyond working your heart, running also benefits your lungs, bones, muscles, cholesterol, blood pressure, and brain, says ...
First, you should be able to cover the distance comfortably before adding intensity to a long run, regardless of its length.
For weight loss, Richardson recommends running for 30 to 45 minutes at least three times per week. So, if you run at a ...
Australian long distance running star Leanne Pompeani won almost everything in 2024, but she’s about to tackle a different ...
Manipal, Karnataka, India Manipal Academy of Higher Education (MAHE), is set to host the 7th edition of the Manipal Marathon, ...
Fitness World Canada has been announced as the official fitness partner of RUNVAN for all 2025 races, including the First Half, BMO Vancouver Marathon, Jerome Classic (Track and Field), Turkey Trot, ...
Jack takes you around a day in his life training for the Boston Marathon while covering Vermont high school sports!
Sydney Marathon’s relationship with local runners first caught The Sun-Herald ’s attention in 2023, when the event – freshly ...
Join the inclusive Manipal Marathon-2025 on February 9, showcasing innovation in fitness with international athletes and inclusive participation.