If you want to level up your home gym equipment for cheap, Amazon’s got a bunch of great deals on adjustable dumbbells, kettlebells, and exercise bikes. Right now, while supplies last, we’re seeing up ...

The GHI experts tested the Magic Fitness Mirror to see if interactive mirrors are really the future of at-home workouts. Read our review and shop now.

Adults between the ages of 18 and 64 should aim for seven to nine hours of nightly sleep, according to the Sleep Foundation.

If your partner, friend or situationship likes working out, takes their recovery seriously or loves the outdoors, these are some gifts they'll love.

If you have health insurance, you could slash your gym membership's cost or even get it for free. There are plenty of ways to haggle gym membership prices, but the best way to save money seems to be ...

After reviewing hundreds of products, we've narrowed it down to the top 35 absolute best items for sleep, fitness, and ...

The best thing about home gyms is that they’re completely customizable to your space. You can establish a functional workout space in a small spare room, full garage or basketball court ...

Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you ...

Inside your car, check the seat crevices and pockets, dashboard, steering wheel, glove compartment, and trunk. Look under the spare tire and dashboard on the driver’s side, too, inside the onboard ...

Planning details show the ground floor extension and 'infill', which connects the main house to the old coaching house, will make room for a gym, spare bedroom and cinema room. It's a fresh start ...