One of the gyms in the running for the title is Maxxout Gym, located in Allerton Mills. Umar Khan is a world champion in beeni - a South Asian sport which combines arm wrestling and martial arts.

This afternoon will be cloudy and breezy with patchy light rain and drizzle drifting in from the east. Tonight This evening and tonight will continue cloudy with patchy light rain moving in from ...

Today will remain rather cloudy with some showery spells of rain moving in from the south. The rain will turn patchier and lighter later. Tonight Tonight will continue to see showers or patches of ...

Before developing a chronic illness, I rarely thought about health and fitness at all. I proudly wrote "none" under medical history, took yoga classes for fun, hit the gym sporadically in the ...

Lomb - stock.adobe.com If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness” to your workout routine might be just what you need. Just like ...

Petit Café has announced the immediate closure of its Allerton Road site, Petit Café Du Quartier. The business expressed its gratitude to patrons while directing them to sister sites across the ...

Four lessons about exercise from around the world. Credit... Supported by By Talya Minsberg For many people in the United States, staying in shape means getting in your car and driving to the gym.

Aerobic fitness reflects how well the heart, lungs, and muscles work together, while BMI only measures weight and height, making fitness a better indicator of overall health. To improve your ...

One tenant impacted by the fire on Wallace Avenue in Allerton says he lost everything, including the one thing that meant the most to him. Anthony Randolph is now staying in a hotel, after the ...

If you're struggling to squeeze in your HIIT workout, this dance cardio class is for you. Host and choreographer Kaleila Jordan is here to guide you through a dance workout that will get your ...