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Recess Fitness Club launched Recess Rx for weight loss and wellness guidance.

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I have been a member of Lifetime Fitness for almost 13 years. Last week my monthly dues were increased by $20 with no notice and classes I could take last year as part of my membership are now ...

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The right fitness tracker or activity tracker can provide you with an accurate, comprehensive and easy-to-understand view of your health, whether you’re running, cycling, swimming, monitoring your ...

Everyone has their own rules for Super Bowl squares, but here at For The Win we’ve put together an easy-to-read — and printable! — template for you and your party to enjoy. Gambling involves ...

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The objective of this course is to prepare students in feeling confident teaching many different modalities of group fitness, to deliver a quality experience to their future class participants, ...