Happiness is often seen as a fleeting emotion—something that comes and goes with the ebb and flow of life. But what if there ...

Happy Full Moon! I'm going to take you through this 30 minute intermediate vinyasa flow to help you honor this time of gratitude, reflection, abundance and community. This is a slow flow practice with ...

01/29/2025 January 29, 2025 Dwelling on worries and problems all day can lead to restless nights. Practicing gratitude fosters positivite feelings and thoughts, boosts mood, and help you sleep ...

Rachael’s classes are rooted in the science and biomechanics of yoga, emphasising physical strength and flexibility through mindfulness and Hatha/Vinyasa practices. “Her sessions inspire a sense of ...

Yoga is an excellent way to boost your energy and stay warm during winter. Practicing poses like Sun Salutations, Mountain Pose, Warrior II, Chair Pose, Cobra Pose, Cat-Cow Pose, and Triangle Pose ...

A law professor took to X to come with a theory claiming that it was actually a Roman salute for gratitude. Several other Republican backers took to social media to defend Musk, dismissing ...

Bruce Willis is showing his gratitude for the first responders in Los Angeles as several wildfires ripped through the city over the past week. Willis was seen in a rare black-and-white video and ...

So, here is the list of wishes, quotes, and messages on Indian Army Day 2025. • "We fight to win and win with a knockout because there are no runners-up in war" -General JJ Singh • "I shall not ...