When it comes to Pilates, the internet’s interest in this type of low-impact workout knows no bounds. But this year, it seems ...

Ever wondered what the benefits of doing Pilates roll ups every day are? You're in the right ... and studies show that spinal mobility is a good indicator of quality of life in middle age ...

It was officially declared by United Nations on December 3, 2018. The International Day of Education is celebrated every year on January 24 to highlight the important role of education in ...

President-elect Donald Trump spent the past two years on the campaign trail making more than a dozen promises about what he would enact on his first day in office ... I have a good relationship ...

This expansion into yoga and pilates studios marks a strategic move for Palace Studios to further solidify the company's position as a leader in the evolving wellness landscape. "We are delighted ...

Day often deflects attention, opting to redirect praise toward his players on the good days as he absorbs criticism whenever the firing line chooses to spit their venom. Hatred? For a coach with a ...

Please stay, Ryan Day, because right now you're too good for the Buckeyes. That's less of a shiv in the back to the crazed Scarlet and Gray critics who kicked you to the curb 7½ weeks ago ...

Now that I'm fully aware of why Pilates toe taps are such a good move to try, I'm ready to start my week-long challenge of doing them every day. It's fair to say that at this point I'm eager to ...

WILLIAMSBURG, Brooklyn (WABC) -- A community is coming together to support a day care center that has become a staple to generations of families in Brooklyn. The city's Department of Education ...

A golf cart carrying head coach Ryan Day and quarterback Will Howard crashed into a wall inside Mercedes-Benz Stadium. The good news is no one seemed to be injured in the incident. It appeared the ...

Even though the vibes are incredibly strong for Ohio State fans toward Ryan Day following Monday's 34-23 win over Notre Dame in the College Football Playoff Championship Game, there were dark ...

WASHINGTON — President-elect Donald Trump has promised to use his first day back in office to unilaterally take action on a number of hot button issues. He has vowed to launch the country’s ...