Six Nations latest score updates as acrobatic Capuozzo finish puts Azzurri on top - After 13 games without a win, is this the ...

Litchfield Mayor Vern Madson could have walked from Litchfield to Orlando, Fla., and back more than two times since he began recording the number of miles he walks each day more than four years ago.

Byron Buxton spoke with glee as he mentioned the running, hitting, throwing and weight room workouts he did all winter. It may have sounded like a typical offseason by most players’ standards, but ...

Count on health and wellness expert Jillian Michaels to deliver straightforward, no-nonsense diet advice. She shared it all with E! News, starting with the biggest food mistake she sees people make.

Google's latest Pixel Watch 3 packs a punch. It has an always-on display, 36-hour battery life, and stellar fitness tracking.

In pursuit of tracking fitness goals in a comfortable manner, a growing number of people are relocating their watches (and causing some confusion along the way).

This fire within I refer to encapsulates our “why”. Why we do what we do is often forgotten but provides us with all the motivation we need when we feel we are starting to slip. For example - weight ...

But to get the benefits of HIIT, you need to be ready to work hard. A true HIIT session involves short bursts of intense ...

Not just for bone health, vitamin D plays a crucial role in regulating metabolism, supporting fat burning, and boosting immunity. If you're deficient, it could slow down your progress in weight ...

A group of Hutchinson athletes have taken just about every movement imaginable in a gym and turned them into one sport. “We want to get people moving better,” said Kirk Hendrickson, co-owner of ...