Level 1: Place your hands about shoulder-width apart on a table. The higher the surface, the easier it will be. Step your ...

Ready to test your fitness? See how many strict pull-ups you can do in 60 seconds and learn how to improve your strength and endurance with these expert tips.

CHENNAI: Even as India are getting to have one last outing in Ahmedabad before the Champions Trophy, their biggest concern is ...

Pushups are a key test of strength and endurance. Find out how many pushups you should be able to do in 60 seconds and what ...

Your go-to destination for news and headlines from the world of cricket. Stay ahead of the game by following Crickit's ...

BCCI are considering Yashasvi Jaiswal as India's next Test captain. Shubman Gill frontrunner to take over the ODI team after ...

With Kohli battling fitness issues and Rohit ... comes at a time when Kohli's form has already been under scrutiny, with underwhelming performances in the Test series against New Zealand and ...

VO2 max is the maximum amount of oxygen your body can utilize during intense exercise. It's important for sustained athletic ...

The FBI accepts applications from people between 23 and 37 — though veterans may qualify for an age waiver. Besides a background check, applicants must pass a physical fitness test that consists of ...

Form and fitness of seasoned stars is under the scanner as India enter the final phase of their Champions Trophy preparations ...

Joe Root has built a remarkable career in cricket, leading England with distinction, and has earned himself a fortune since ...