Puffer jackets are lightweight but provide exceptional warmth. Learn how to properly wash a down-filled or synthetic-filled puffer jacket.

Fiber is a carbohydrate found in plant-based foods. Getting enough fiber in your diet helps your digestion, heart health, and blood sugar control. Research has linked digestive health to many ...

We know fiber is essential to a healthy and nutritious diet, yet only 7% of Americans eat the recommended daily amount. A new study from Stanford Medicine underscores the importance of dietary ...

The tide has largely turned against alcohol. Drinking, at least in moderation, was once seen as a harmless—or even healthy—indulgence that could strengthen your heart and even lengthen your ...

Nikki Crowley receives funding from The National Institutes of Health. Alcohol is the third-most preventable cause of cancer in the U.S, putting it just behind tobacco and obesity. As the surgeon ...

One recent study found that the greatest increase in heavy alcohol use between 2018 and 2022 was among people in their 40s. Doctors are particularly concerned about rising alcohol consumption ...

Two recently released federal documents offer contrasting perspectives on alcohol and health–underscoring a long-standing, ongoing scientific debate that’s reverberated through some of the ...

ALL THREE STATIONS HAVE THESE. THEY LOOK LIKE NEWSPAPER STANDS. BUT ARE NARCAN DISPENSERS? THE HEALTH DEPARTMENT WANTS EVERYONE TO COME PICK UP A FREE BOX OF NARCAN TO SAVE A LIFE FROM OVERDOSING.

Light to moderate alcohol drinking can raise HDL, but heavy drinking can increase total cholesterol, LDL, and triglycerides. This raises the chance of developing cardiovascular disease.

Alcohol is the intoxicating ingredient that is present in wine, beer, and spirits. It is a depressant, which means that when it reaches the brain, it slows down the body’s systems. The short ...

Do you suffer from terrible hangovers or feel unwell after drinking just a small amount of alcohol? You may be intolerant – or even allergic – to alcoholic drinks. Sue Quinn explores the ...