Castor oil, extracted from the Ricinus communis plant seeds, can relieve constipation and support gut health when consumed in ...

Flaxseed packs omega-3s, fiber and lignans into a tiny package. Discover 7 creative ways to enjoy this nutritional powerhouse and the impressive health benefits ...

PURE, ORGANIC AND UNREFINED - Our award-winning, organic flax oil is cold pressed without the use of heat or solvents. Each drop is protected from damaging heat and light from seed to bottle ...

Brew a strong tea with chamomile or green tea leaves, cool it, and use it as a final rinse for your dog. The antioxidants in these teas soothe the skin and strengthen hair follicles, reducing shedding ...

The Mediterranean diet is a healthy diet. It is based on the traditional dietary patterns of Spain, France, Italy and Greece, ...

1: Mix the buttermilk, oats, flax, honey and salt in a large bowl. Let sit for at least 10 minutes and up to an hour. The ...

A new study suggests that swapping butter for plant-based oils, particularly olive oil, soybean oil, and canola oil, may ...

The answer, quite possibly, is yes. Because lurking in the depths of that flawless-finish foundation or skin-smoothing primer ...

Think losing weight is always healthy? This new study says otherwise! Here's why weight loss can be deadly for some.

Flaxseeds are rich in both soluble and insoluble fiber, making them an ideal option for boosting the nutritional value of your breakfast. Add a tablespoon of ground flaxseeds over yogurt or mix it ...

Recently, seed oils have become a focal point in public discourse. Christopher Gardner, the director of nutrition studies at ...