The WinkBed mattress is the epitome of a luxury hotel mattress. It has a plush, fluffy pillow top and a durable, thick hybrid ...

Feeling tired during afternoon? This is a common issue people deal with when the body suffers a low-energy level point in the ...

REM sleep goes even deeper into brain recovery, dreaming and processing memories and emotions. This is the sleep stage in ...

Dear M.P.: Pernicious anemia (PA) is an autoimmune disease where the body destroys the cells in the stomach that make ...

In people with PA and no concerning features, treatment with high-dose oral B12 or injection B12 are both reasonable options.

Snacks are a double-edged sword. Done right, they can bridge the gap between meals and keep your energy from flatlining. Done wrong it’s hello, sugar crash. If your go-to snack is just carbs, like ...

Overtiredness is a paradoxical condition where you're exhausted during the day but struggle to sleep at night. Even if you're ...

I am 71 years old and was diagnosed with pernicious anemia in October 2024. My B12 and folate levels were low. My antiparietal antibodies were abnormal, but the ...

A sleep expert details why you wake up groggy from a nap and how to make the most of your snack-sized slumber.

Iron deficiency can cause several symptoms, including fatigue, headaches, and brittle nails. Spotting these signs early on ...

I am 71 years old and was diagnosed with pernicious anemia in October 2024. My B12 and folate levels were low. My antiparietal antibodies were abnormal, but the intrinsic factor antibodies were ...

Tesla certification comes with unique opportunities and hurdles, but shops willing to invest in training and equipment can ...