Incorporating foods rich in certain vitamins and nutrients may help protect your vision and lower the risk of certain eye ...

B Vitamins, especially B6, B9 (folate), and B12, help reduce the risk of macular degeneration and prevent nerve damage in the ...

Sunflower seeds are one of the healthiest seeds you can eat and one of the best sources of vitamin E, says McWhorter. A ...

This food is a staple in many homes but experts have revealed how the food could have a significant impact on eye health.

Here are eight foods that you should avoid if you are keeping an eye on your cholesterol levels.

Rich in lutein and zeaxanthin, pistachios support eye health, heart health, digestion, and potentially reduce inflammation. Age-related macular degeneration (AMD) can damage macula, the part of ...

A 12-year-old boy from Massachusetts became permanently blind due to nutritional deficiencies that affected his eye health.

“American-grown pistachios contain high levels of melatonin, with approximately 660 nanograms per gram,” says Palinksy-Wade. ...

Good vision and overall eye health depend on a combination of lifestyle choices and a balanced diet rich in essential ...

A 12-year-old boy from Massachusetts has permanently lost his vision due to a diet consisting only of junk food, including ...

Cat owners should monitor their pets for symptoms including fever, lethargy, low appetite, eye inflammation, breathing ...

These include wearing sunglasses, protecting your eyes from injury, and eating eye-healthy foods. If you have cataracts and your symptoms are worsening, it’s important to speak with a doctor.