I toss my sweaty workout clothes in the hamper with the rest of my laundry and let them sit until wash day. But lately, even ...

Snow shoveling "is one of the most high-intensity exercises you can do," according to the University of Vermont's Vermont ...

So, I set out to find the best way to make my stinky (yeah, gross) activewear smell fresh again. After talking to two laundry experts, I realized I’ve been washing my workout clothes wrong this ...

They also have a side pocket, which is an essential for me in all my workout bottoms so that I can move easily while keeping my phone immediately reachable. Another highlight? This set is made ...

Health tracking has always been at the heart of wearables, but in 2025, it is becoming more advanced than ever. Smartwatches, ...

TALA has launched a new activewear range that has our fashion team eyed up for and we decided to put them to test and see how ...

A woman who always wore yoga pants that were a size too small learns how essential it is to allow herself to take up space.

According to new British research, women are avoiding the gym because they're fed up of receiving unsolicited compliments ...

Determined to hit the gym more in 2025? From $160 tops to $420 shorts, workout clothes can cost eye-watering sums. Here, no-nonsense advice for men and women.

Consider heading to Nordstrom Rack after collecting your first round of Social Security benefits. You won't have to spend nearly that much money either. While ...

Finding the perfect Valentine's gift can be tricky, but whether you're shopping for your other half, a new love interest, or ...