Diet is what you eat but nutrition is what your body cells actually receive and utilize for your health benefits.

Water is crucial for our body's optimal performance, but what happens when we don't drink enough? Find out how dehydration ...

Celebrating Galentine's Day is a fun alternative or supplement to Valentine's Day. New Orleans experts weigh in on how to ...

Medically reviewed by Aviv Joshua, MS, RDN Orange juice is a popular drink to start the day because of its fresh, sweet, ...

"A general guideline is to drink at least 8 glasses (approximately 2 liters) of water per day. However, this can vary among different individuals, as those who exercise regularly may need more ...

Stay hydrated this February with expert tips from dietitians on how much water you really need, when to drink it, and which ...

Okra water is all over TikTok, but are there actual benefits? I found out for myself by drinking it every day for a month.

And if you’re looking for something to use year-round, there are 20 designs to choose from, including the eight Valentine’s Day-ready styles. Snap up your favorite glass before it’s gone for ...

underwent a 3-day elimination diet, during which time they ate organic fresh fruits, vegetables, gluten-free whole grains, and eggs, as well as drinking 8 glasses of water a day. Researchers told ...

2: Make the gremolata, if desired: While the stock is simmering, in a small bowl, stir together the herbs, garlic, olive oil, ...

A woman claims to have lost 25 kg in a short period with a pure veg diet plan. Here’s how you can shed extra weight, too, following her tips. Read on.

The market was closed for three days and allowed to reopen after the violations and concerns of the health department were addressed. According to a re-inspection report issued Jan. 31, the facility ...