We tested four sets of adjustable dumbbells to see how they compare for ease of use, design and build quality. Two emerged as ...

"Perfect for building muscle, and the grip feels comfortable in my hands." ...

A gym dumbbell workout is a simple but effective way to get stronger and boost your balance and stability in one spot ...

The Naipo 25-Pound Adjustable Dumbbell is just $59 right now at Walmart, a phenomenal 88% savings on its regular retail price ...

Dumbbell lat exercises give you a great range to train the lats, which benefits anyone training in a home gym or a gym with ...

Upgrade your workouts with these 7 Costco fitness products shoppers are obsessed with, from top gear to supplements and ...

If this sounds familiar, adjustable dumbbells are your solution. This home gym equipment can replace all those cluttered weights, save space and allow you to switch weights in seconds. With its ...

To ramp up the challenge, some of these moves incorporate a dumbbell, which not only increases difficulty but also helps ...

Combining cardio workouts such as running, rucking and swimming with other load-bearing activities is necessary for those ...

In between rounds, you don’t rest; instead, you power through a 60-second set where you do as many rounds of five dumbbell push-ups and five goblet squats as you can in the time. Once you’ve ...

Although there are still a few months to go before summer, the sooner we start our training, the more time and certainty we ...