Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...

Depression affects 280 million people worldwide. The mental illness has been proven to lead to changes in eating behavior.

The study involves completing questionnaires and doing food selection tasks, including taste preference and olfactory surveys, to gauge insight on eating behaviors and food preferences ...

A healthy diet is key to living a long and healthy life, but proper nutrition becomes even more important during pregnancy. After all, you're growing a whole new human being inside of you.