Henry Cavill's workout blends powerlifting and CrossFit, focusing on strength and functionality. He follows the Juggernaut Method, trains four days weekly, and consumes up to 5,000 calories during ...

It may not give you the power of flight or X-ray vision, but Henry Cavill’s workout routine and diet plan will result in ...

One hero exercise for your hamstrings? Deadlifts. “A deadlift is a fundamental full-body movement, primarily working the hamstrings and glutes, which are muscles of strength and stability ...

A strong core will help you on the gym floor and going about your daily life. Chiselled abs are just an added benefit ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

The dumbbell Romanian deadlift is one of the most popular exercises on the gym floor. Offering a whole host of benefits and working many lower-body and posterior-chain muscles, it's a tried-and ...

A lawsuit by the Shuster estate could block Superman's release in key countries due to copyright disputes. Warner Bros and DC face a legal battle over international rights to Superman's character.

While I’ve long been a fan of Superman, it’s a love that has waned over time, but that trailer has reminded me of exactly why I am such a fan of the character and it all comes down to how much ...

Discovery (WBD.O), opens new tab ahead of the release of its new movie, "Superman," part of a planned reboot of the DC Comics superhero film franchise. The lawsuit, opens new tab was filed on ...

These costume changes often marked turning points in Superman’s career, whether adapting to new threats, recovering from devastating injuries, or exploring different aspects of his Kryptonian ...

Could that be Amanda Waller, for whom we know Flag is working? What would Superman do that annoys Waller? Well, that’s the bridge I think I have found. Throughout the Superman trailer ...