There's nothing like a tasty, vegan energy bar full of seeds and nuts. Making your own energy bars is easy, here are 3 ...

Woke AF is not only the premium energy supplement but also a necessity for health enthusiasts who work out. And you can see ...

Creatine can help enhance your performance, but adding it to water gets boring. Here are five unique recipes to get creatine ...

Steven Wang, founder and CEO of the trading platform dub, spends $150 a year on a meditation app, doesn't cook to optimize ...

The WH editors have tested dozens of mats to bring you the best yoga mats on the market, including grippy, cushioned and ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast, our editors' favorite picks have you ...

SHOPPING: Shoppers looking to fall asleep quicker are racing to shop under-£20 lavender pillow spray that sells once every 79 ...

SHOPPING: Amazon is kick-starting the month with a whole bunch of deals to help you save - and with plenty of great offers ...

Everyone should walk more, but what happens if you take a short stroll shortly before going to bed? We reveal the surprising ...

These powders promise more energy, better pumps, and (possibly) improved performance—but they’re not all the same.

Photo / @jazmingarza, Natalie Slade A young woman’s exercise routine took a terrible turn after she began lifting weights with her boyfriend shortly after consuming a pre-workout energy drink.

The multifaceted actress swears by a well-balanced lifestyle and her workout videos are proof enough ... De La Renta Gown Eva Longoria brings high energy to everything she does and same goes ...