People swear by the health benefits of cold-water immersion, but new research found that the science behind these claims is ...

Winter in Colorado can be chilly and many of us reach for a bowl of warm soup or a cup of tea to help keep us warm. But one ...

Research has suggested that drinks such as green tea and coffee could reduce someone's risk of dementia, but others have ...

Along with the Sleepy Girl Mocktail, several other drinks are available that can help you get a good night's sleep. Here are ...

Dunk me into cold water on an average day, and I’ll probably tell you where to go — in a very impolite way. But apparently, I ...

Cold showers or ice baths have become a trendy way to recuperate after a heavy-duty workout, but do they actually help?

From early ocean dips to ice-cold polar plunges, cold-water immersion is increasingly popular among athletes and wellness warriors. But how much of the hype is backed by science?

To clean the oven, you’ll need to slice a lemon and place it into an oven-proof dish. Put 1 ½ cups of cold water in with it and put it in your oven for 20 minutes at 220C. Once the time is up, take ...

Cold brew is no longer just for summer - or something that can only be had at your favorite cafe. For at-home cold brew, ...