A Darlington woman who had nine limb-saving operations after she was hit by a car is taking on a fundraising walk at the site ...

We all know the standard ab workout involves moves like sit-ups, crunches, planks, and let's not forget Russian twists. While these moves are great for targeting your core, sticking to the same ...

Garrett “Coach” Carter’s journey from hardship to hope is a powerful story of resilience, faith, and redemption.

If you focus on proper form, a consistent mobility and strength routine can significantly improve your hip health. “It’s not ...

The 12-week program was developed by fitness and nutrition expert and IIN Certified Hormone Health Coach Autumn Calabrese.

“In truth, we kind of knew that was going to be the answer,” the 38-year-old said. “We knew it would be FND. He has really ...

Neymar is set to be welcomed back to his boyhood club by thousands of Santos fans and a concert in the home stadium beneath ...

Platform shoes can pose serious health risks, causing injuries like fractures. Orthopedic experts warn that platform shoes ...

The supermarket has released its top 20 list for items purchased in its stores in the county, which reveals that milk, fruit, ...

Buffalo Bills cornerback Christian Benford was ruled out of the AFC title game against the Kansas City Chiefs on Sunday night ...

Film critic Lauren Veneziani interviews the casts of "Unstoppable" and "XO, Kitty" and gives her reviews of the latest shows available on streaming platforms.