Pensioners are required to present themselves to the Grama Niladari (GN) of their areas each year to be paid their monthly pensions. Thus, in January, across the island, pensioners, limp, barely walk ...
Ever wondered what the benefits of doing Pilates roll ups every day are? You're in the right place. Admittedly a fairly niche ...
Hold the bridge and sweep your left leg back until your left knee is on the floor under your hips. Lift your left hand and rise into a half-kneeling lunge. From there, swing your left leg forward and ...
Friendship between ‘Unstoppable’ Actor Jharrel Jerome and one-legged champion wrestler Anthony Robles helped give ...
Jharrel Jerome reflects on the years of training and wrestling choreography he learned to do Anthony Robles' life justice in ...
"Options abound. Here's what full-body deodorants do — and how to tell them apart, according to experts.How do 'whole-body' deodorants work?Many of the products marketed for allover use are ...
On Sunday, Jan. 5, the singer, 46, shared two photos of herself on Instagram wearing a bright orange bikini alongside an inspiring caption discussing the idea of having a “body neutral 2025.” ...
Increasingly, however, researchers are wondering if there is a whole-body memory, that is, if different parts of our bodies can also make and store a type of memory, and if so, how these other ...