Cecilia Ramirez is a Mexican professional athlete specialised in CrossFit. Over the years she’s represented her country all ...

Discover how CrossFit can transform your body and mind. This post delves into the unique benefits women experience from CrossFit, including increased strength, improved cardiovascular health, and ...

One tweak in particular ‘went hand in hand with the best results I’ve ever had’, the athlete tells Harry Bullmore ...

My ex ended things with me and started dating someone new — someone I knew from CrossFit. So why did I feel like I was ...

IT might be 2025, but with the shops full of baggy jeans, Oasis preparing to go on tour and, of course, Gladiators dominating Saturday-night TV, you’d be forgiven for thinking we’d gone back to ...

Female orgasm is a topic that has aroused interest and debate throughout history. Despite advances in the understanding of sexuality, many women still experience difficulties in re ...

A group of Hutchinson athletes have taken just about every movement imaginable in a gym and turned them into one sport. “We want to get people moving better,” said Kirk Hendrickson, co-owner of ...

Whether you’re in your twenties or well into menopause, your pelvic floor muscles can affect everything from bladder and ...

Here are Strength Direct's squatting guidelines for a 60kg woman: Elite: 136kg, or 2x your body weight. I really remember ...

These women exhibit impressive physical prowess ... and Swetty Molly has stunning ink on her body. What do the top CrossFit Onlyfans girls make? The top 1% of Onlyfans creators earn $10,000 ...

Here are the other daily activities that will improve your fitness If you’re not a fan of CrossFit classes and the aching knees ... try switching between different tasks to get a full-body workout.