Have you or someone you know been impacted by the fires in Los Angeles? Learn to heal, rebuild, and regain control with these powerful evidence-based coping strategies.

The sense of grief and loss is overwhelming. If you or someone you know has been impacted by the wildfires, I hope you will find these coping strategies ... depression, PTSD, and other ...

As the DMV community processes this grief, we want to offer support and resources to those ... but if they persist and ...

Importantly, sharing trauma on social media runs the risk of exposing other users to vicarious traumatisation, which is when ...

As the DMV community processes this grief, we want to offer support and ... it may indicate post-traumatic stress disorder (PTSD). Children and adolescents often experience a wide range of ...

Acknowledge the Grief: When going through major traumatic events ... groups offer safe spaces for sharing experiences and coping strategies, fostering collective healing. Express your feelings ...

Facing tough situations is an inevitable part of life, but how we handle them can make a huge difference in our mental ...

Dr. Dionne Mahaffey is promoting group therapy sessions in response to the resurgence of racial tensions under the Trump ...

Monty Minter, director of the Downing Counseling Clinic, shares strategies for finding light during the darker months ...

The emotional devastation of heartbreak ranks among life's most challenging experiences. While many believe time alone heals ...