It’s normal to be colder in the winter — but what’s not normal is extremities growing so cold that they go numb and turn ...

Yes. This is why it's crucial that you wrap up warm. The NHS adds that if you're cold, it increases the "risk of higher blood ...

“It helps your produce last longer and lets you use up veggies that would otherwise go bad,” Grasso said. “Instead of wilting ...

We talked to advocates of the ice bath to find out why they think it’s so great for stress relief and recovery.

She was introduced to cold water swimming in dams when pools ... and that’s actually why we have heart checks because that can cause stress on your heart when you start to rewarm and that ...

"The level and extensiveness of the frigid air may be tough to match the rest of the winter," forecasters warned.

Experts are suggesting people run their washing machines ... the 2024-2025 winter season has been causing stress for some property owners due to frozen septic systems. If you hear gurgling ...

Fireplace and heating safety While many may turn to space heaters or fireplaces to combat the cold ... largely due to people staying off the roads. Authorities continue to stress this point.

During the dry cold snap ... interim director of recreation services. People who are active outside in the winter report having less anxiety and stress, and experience more positive emotions ...