I must confess that through her, I gained the confidence that even chronic diseases we often consider death sentences can be ...

Incorporating a balanced breakfast with fibre, protein, and healthy fats can significantly improve glycemic control and ...

HUGE, thick, luscious locks are something many of us can only dream of.  However, there is one, very simple way to help ...

Individuals with diabetes should not skip breakfast. Doing so can negatively impact their health. Diabetics must eat ...

From chronic kidney disease to disrupted cardiac function, know the long-term effects of using antacid. From paratha with butter or ghee to puris with halwa or chana, here are five breakfast ...

"Promoting healthy breakfast routines can reduce the risk of metabolic syndrome and chronic diseases ... and even decreased kidney function. Breakfast quality was assessed using the Meal Balance ...

Someone is considered to be diabetic if the blood glucose/sugar levels are persistently above normal. People with diabetes usually have problems converting food nutrients into energy for their body ...

Despite its reputation for contributing to health issues like heart disease and diabetes, sugar remains a crucial energy source when consumed wisely. Here's how you can manage sugar consumption.

A scientist tried to discredit the theory that ultra-processed foods are killing us. Instead, he overturned his own ...

Mushrooms are unique because they are the only plant-based source of vitamin D. When exposed to ultraviolet (UV) light, ...