Former world number one Maria Sharapova has returned to boxing after a gap of three years. The 37-year-old was once regarded ...

For Valentine’s Day, Princeton athletes detail how they keep their hearts and cardiovascular health in prime condition.

Wear the wrong ones and your entire cardio routine will be thrown off ... like when you’re playing tennis or volleyball. To find the best gym sneakers, I — along with my colleague (and ...

A look at price comparisons and where to find amenities such as cold plunge, red light therapy and saunas — and more.

Whether you're hiking a mountain, playing pickleball or running a trail, the proper footwear can make or break your workout ...

Grab a pair of lightweight, cushiony GT-1000 12 running shoes for just $79 in multiple colors. With its modern shape, a soft ...

Anyone can reap the benefits of barre, whether you're completely new to working out or a seasoned fitness fanatic. A great barre instructor will always tailor the movements to your ability and needs.

Globally, women are less active than men by an average of 5 per cent, a differential that has not changed for 25 years.

From left, boxers Dominique Law, Olivia Ford and Kathryn Rindo. Boxer Olivia Ford, right, with coach Shawn McFadden. ATLANTIC ...

The 18 new players for the 48th season of the reality series include a stunt performer, a pizzeria owner, and the first ...

Our editor's pick of the best gifts for fitness fans: whether you want a gym-related gift for her, a yoga gift for him or exercise gadgets for Valentine's Day ...

The Four Seasons hotel sets the standard for luxury beach vacations in Costa Rica thanks to its gorgeous pools, deluxe rooms ...