These are the best foods for hair growth and stronger strands, according to hair and nutrition experts. Add these foods to a ...
Dandrea-Russert points out that plant-based substitutes provide the same essential nutrients found in eggs, such as vitamins A, E, and B, as well as choline, selenium, iron, and zinc, while also ...
When prices are this high, it may be time to consider substitutes for eggs. Concerned about an allergy, bird flu, or ...
To help compile a list of the best SPFs for every skin tone and need, we spoke with a dermatologist who explained the active ingredients in mineral sunscreens, plus the best picks to shop.
If you’re prone to eczema, you don’t want to take any chances with the products you use on your skin—so washing your face ...
Although it sits in the same aisle of the grocery store, wild rice isn't actually a type of rice at all. Don't worry, the ...
Quinoa has skyrocketed in popularity in recent years, especially among those on the hunt for healthier diet options. This pseudo-cereal, hailing from the Andes, is celebrated for its high protein ...
Anuj Kumar, an engineer from Mumbai, shed 41 kg through a disciplined diet and exercise regimen. Motivated by health and self ...
Some people need to eat more foods high in selenium because they are selenium deficient. Find vegetarian options and protein ...
Quinoa, like rice, is naturally gluten-free, making it a great option for those with gluten sensitivities or celiac disease, ...
Learn about the best new hair, makeup, fragrance, and skin-care beauty products launching in February, according to our ...
Zinc is a trace mineral, which means you only need a very small amount of it daily. You can get this essential nutrient by eating a balanced diet, but sometimes you may need to take a zinc ...