From the mysterious white flecks that sometimes appear on nails to unusual ridging or changes in thickness, what do these ...

If you’re trying to limit your red meat intake, you can always turn to poultry for your meat fix and for iron. Sanger points ...

Iron deficiency is a condition that occurs when the body doesnt have enough iron to produce healthy red blood cells Read on ...

Your fingernails might be more revealing than you think, offering key clues about your overall health, BBC reported. While ...

As the weather turns the corner, many of us will be left with lifeless hair, dry skin and brittle nails brought on by ... a lack of vitamins A and E, and a deficiency of essential fatty acids ...

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Biotin, also known as vitamin B7, is a water-soluble vitamin that plays a crucial role in supporting hair health, skin, and ...

This will take layers of your nail plate off and create thin, brittle nails.” Ahead, everything you need to know about gel nails, including application, removal, benefits, and more. There are two ...

Your fingernails do more than just add to your appearance—they can serve as a window into your overall health. Changes in color, texture, or shape might signal underlying conditions that need ...

Although a vitamin A deficiency won't cause hair loss, there is some evidence that inadequate intake of vitamin A can make the hair brittle and inhibit hair shaft formation. Can Taking Too Many ...

Featured pricing is subject to change. She’s got crimson red paint on her lips — and her nails. Taylor Swift matched her manicure to her sparkling red Vivienne Westwood dress at the 2025 ...