Niwot’s Izzy Fay seems to be in peak form a week before attempting to defend her Class 4A 1-meter diving crown.

The Easton Area High School boys swimming team lost most of the battles but eventually won the war over arch-rival ...

In this contribution from Swim Like A. Fish, the topic of undulation for a swimmer is covered, including its role in the various strokes.

In a matchup that wrapped up the dual season, Norfolk High’s swimming and diving program picked up wins against Lincoln ...

Western’s swim squads powered past Northwestern, sweeping a boys-girls dual meet in the Panther tank Tuesday night.

Jones also won the 100-yard breaststroke and was part of LexCath ... I just locked in on myself trying to stay focused and trying to pull out the win.” Lexington Catholic’s Caroline Beiting ...

Despite the changes made to the Shore Conference divisional alignments during the off-season, the Southern Regional girls ...

Should I keep working on my CSS or do breaststroke? To contract out a little faster. Thanks, John Congrats on "auto-qualifying" on all the other events (push-ups, sit-ups, pull-ups and the 1.5 ...

Hutchinson’s meet with Monticello Thursday night was close to the end, but with a first-place finish in the 400-yard freestyle relay the boys swimming and diving team was able to wrap up a ...

The Stallions outplay the Tigers on a day of non-district basketball showdowns across the area and beyond. First Colonial and Hickory win swimming meets.