It’s no surprise, then, that some protein-dense foods made University of Virginia alumna and Washington Post food editor ...

I think of porridge as a cold weather breakfast food, served in a bowl with a spoon, hot enough to melt a pat of salted ...

Inflammation is a natural response by our immune system to protect the body from injury, infection, or disease. However, when ...

Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...

Banana and agave give it a round sweetness, and fresh ginger a bit of a kick. Giving uncooked oats a lengthy soak in milk softens them without imparting any of the gumminess sometimes associated with ...

Check out these healthy recipes that are all made with 5 ingredients or less. Quick to make with simple ingredients you'll ...

Whether you’re looking for a new breakfast idea or just a delicious snack, this simple recipe is sure to satisfy. Here's how ...

No drive-thru is as easy as never leaving the house. Grab this sausage for a perfect copycat McDonald's breakfast sandwich ...

Charles and Camilla are known to enjoy gardening and eating hearty meals using fresh produce - much of which is produced at ...

Instead of throwing away edible and nutrient-rich peel of bananas, oranges and other fruits and veg, here are five ways to ...

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason. Nutritionist Le'Nise Brothers dives into the diet and shares recipes to get you s ...

The TODAY weatherman showed fans how to make his easy and affordable high-protein egg bites at home — with a secret ...