In this edition, Olivia interviews Kyan Olshove, a Traverse City native who has spent years training to achieve his lifelong ...

These tried and tested elliptical machines will take your home workouts to the next level. Shop our fitness pros' top picks.

Which bike roller trainers are best ... While they cost more, they are also more durable and will stand up over time. The alternative is aluminum, which is lighter and less expensive but may ...

Hiring a coach is definitely one approach to improving your training and performance. Many of us coach ourselves though.

Temps are low, days are short, and indoor bike training beckons to keep your hard-earned fitness intact and ready for spring.

Which is better: a stationary bike or treadmill? Find out how stationary bikes and treadmills stack up. The post Stationary ...

The Aviron Fit Bike gamifies your workout with dozens of games, classes, scenic rides and more. Find out why we think it's ...

Sam Hopes is a level III fitness trainer, level II reiki practitioner, and senior fitness writer at Future PLC, the publisher ...

Racing bike on sale training stand, Conquer Indoor Bicycle Cycling Trainer Exercise Stand Setup on sale The 4 Best Bike Trainers Tested by GearLab on sale, The 4 Best Bike Trainers Tested by GearLab ...

You truly need to be an Einstein to follow the theory of relativity in its entirety. But there’s an element to it that any exerciser can comprehend. Even the ones who find the book considered to be ...

With spring just around the corner you and your bestie (your bike, of course) are starting to fantasize about all the places ...