I am an anxious person. If there is something to worry about, you can bet I have worried about it. If there is something too ...

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That's the advice from David Ko. His new book " Recharge " challenges readers to give their mental health the same attention ...

NCAA's move came one day after President Donald Trump signed an executive order intended to ban transgender athletes from ...

Friends are the family we choose, and if you ask us, it’s always a good idea to say just how much they mean to you. One of ...

Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips.

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.

Matt and Abby Howard went viral after TikTok found out they haven't been sleeping in the same bed. Does "sleep divorce" ...

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Therapists say it's perfectly normal to feel overwhelmed right now. Here are five of their best tips for staying grounded.

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